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Daily Archives: February 12, 2022

Foods For The Mood

Foods can affect our moods. Yes, I’m talking about our mental health and foods? Now my learning of certain foods have been in particular to bipolar disorder, depression and anxiety so this is based on my own experiences and help from my doctor. We all want to indulge ourselves in pizza, fried chicken and ice cream. Boy are they good but my not for my mood usually. The…

The “L” Word

Yes, I am speaking of the word “love”. We all tell those we care about, have feelings for at some point maybe not as often as we should. The act of telling or showing should be more than just expressing it on Valentine’s Day. I feel about this word a l bit different. I am going to share a little short story with you. It hits…